Learn to Meditate with a Self Transcendental
‘Being Meditation’ Course

‘Being Meditation’ is an effortless yet effective meditation technique -

gratifying for even the most busy minds.

I had almost given up on meditation until I discovered this technique. Finally a practice I actually look forward to.
— Claudia (Meditation student)

Learn to meditate with a 1:1 ‘Being Meditation’ Course

‘Being Meditation’ is a self-transcendental meditation technique that is practiced across the world by 10,000's of people ranging from CEOs to athletes, creatives, parents, teens, and even children.

The ‘Being Meditation’ technique is derived from ancient wisdom, and has been repurposed for the modern mind.

In this practice we effortlessly trigger the mind to transcend beyond the busy-ness of the intellect. Here, we settle into deeper, more expansive layers of awareness. Overtime, we begin to access these deeper layers of consciousness not just during our eyes closed practice, but in day to day life.

How is this technique different from other meditation techniques?

This technique does not require excessive mental effort and thought control, uncomfortable positions, or years of experience to obtain the benefits.

To benefit from this technique, you do not need a sacred pose, an array of incense smells, and dark quiet spaces.

The nature of this technique is that it can be practiced and enjoyed anywhere, at anytime, and by anyone - no matter what your level of experience, no matter how busy your mind is.

"I have tried and tested many meditation apps in my holistic health journey and none have stuck. Despite knowing and preaching the benefits of meditation, none of the practices I tried felt like I was doing it 'right'. Having Taylor guide us through the course three nights in a row gave me the confidence to continue meditation at home each day. I am now more confident with meditation, and less attached to the outcome which has helped me stick to it! My sleep has improved and I’m less emotionally reactive. Thank you Taylor!” - Russ Paver


How is this technique taught?

‘Being Meditation’ is taught in a course format over four 90 minute sessions.

This technique can be delivered to you in person or online, one:on:one or in a group setting. Private and cooperate group courses can be arranged.

"This technique is different; it's effortless, it doesn't feel like a chore and because of that I now have a meditation practice I actually want to do. I have more energy, I'm sleeping better ,and things seem more on point at work and in my relationships - I wish I had started this earlier."
- Chris Dunn

Whether you’re seeking to…

  • enhance your performance

  • tap into your creative flow

  • up your resilience

  • deal with stress

  • manage mental health challenges

  • aid your sleep

  • recover from or prevent illness + injury

  • reduce inflammation

  • or foster a deeper more purposeful relationship with yourself and others,


    The ‘Being Meditation’ technique can upgrade your experience across all facets of life.

“I now look forward to my meditation. I've found it a useful tool for processing thoughts and clearing energy, and often I find big bursts of creativity after a meditation." - Jess Eastwood

How much is the meditation course?

1:1 private course: $789 + GST

Group course (minimum 4 people): $589 + GST

Unable to pay now? Organise a personalised payment plan with Taylor.

Learn an effortless yet profoundly gratifying meditation technique. An ancient technique repurposed for the modern mind.

Each meditation is so incredibly restful - I'm noticing I don't feel as run down, I have more energy and I'm way less concerned or controlled by on what’s going on in my head. It’s like when I meditate, I empty the trash in my mind. This has been best investment I've made for myself and for my performance." 
- Ella (professional cyclist)

Meditation Course

Keen to find out more?

I’d love to hear from you. Please get in touch!

taylor@ahuapysychology.com